Popular Post

Saturday, September 11, 2010

Roasted Red Pepper & White Bean Soup





















First you will need to roast some ( two or three) red peppers

To do this:
 a. Cut off the tops and bottoms of the peppers, remove the cores and seeds, cut down one side and open up the peppers.  Lay the splayed peppers on a baking sheet and flatten them a bit. 

1. Adjust oven rack to top position. Turn broiler on. With oven door closed, let oven heat for 5 minutes. Oven rack should be 2 1/2 to 3 1/2 inches from heating element.  Broil peppers, with oven door closed, until spotty brown, about 5 minutes. Reverse pan in oven; roast until skin is charred and puffed but the flesh is still firm, 3 to 5 minutes longer.
2. Remove pan from oven; let peppers sit until cool enough to handle; peel and discard skin from each piece. For those who prefer, peppers can be transferred to a large heat-resistant bowl, covered with plastic wrap, and steamed for 15 minutes before peeling skin.

Roasted Red Pepper Soup Recipe

Ingredients:

2 tbsp olive oil
1 zucchini, diced
1 1/2 cups roasted red peppers, diced
2 walla walla  onions, minced
4 cloves of garlic, minced
1 tsp. fresh thyme
1/4 tsp. fresh ground black pepper
salt,  to taste
1 jalapeno pepper, minced
1 can white kidney beans, drained and rinsed
10 oz of gluten free chicken stock
1 cup water
2 Tbsp fresh parsley, chopped for garnish


Directions:

1. Roast red bell peppers according to instructions above.

2. In a dutch oven, heat half the oil over medium high heat, saute zucchini until golden (8-10 minutes).  Add the diced roasted red bell peppers, stir to combine, transfer to a bowl and set aside.

3. In the same dutch oven heat the remaining oil, cook the onion, garlic, jalapeno, thyme and pepper and salt until softened (about 5 minutes), Add the beans, the chicken stock and the water, bring to a boil.  Reduce heat and simmer for 10 minutes, stirring occasionally.  Let cool.

4. In a blender, puree the soup (stock and beans), in batches until smooth.  Return to pan, stir in the reserved zucchini and roasted red peppers, heat through and serve.  Garnish with parsley. 

No comments:

Post a Comment