Balsamic Vinaigrette salad- a quick easy meal for one

Dressing ingredients:
1/4 cup cold pressed flax seed oil
1/4 cup extra virgin olive oil
3 Tbsp. balsamic vinegar
2 tbsp water
1 tsp dry mustard
3 cloves garlic (pressed)
1/2 tsp salt
1/2 tsp pepper
1 tsp dried oregano
1 tsp dried parsley

combine the dry mustard, vinegar and water in a lidded jar. shake well to dissolve mustard.
add the remaining ingredients cover and shake well again. stores well in fridge

salad ingredients:
2 cups baby spinach greens (or baby romaine greens or romaine lettuce)
1 avocado sliced into thin slices (optional of course)
2 tbsp organic pumpkin seeds (without shell)
(optional)- 1 small can (106 gram) of wild sockeye salmon (remove hard bits) -this will obviously make it non vegetarian so if you are a vegetarian don't add this. (obviously)

tear lettuce into bite size pieces, add remaining ingredients and dress with 3 tbsp dressing (or to taste) toss and enjoy!